Our HE4DS Female* Coaching is perfect for all female* dancers, who want to get coached in a safe space. Our certified professionals Sophie & Amara are here for you to discuss any performance or health related dance situation & find a solution to work towards your goals.
INCLUDING
+ 60 minute Dance-medical/performance consultation
+ Dance-specific exercises & training plan
Perfect for all who want to improve and reach the next level!
💻 60 min individual ONLINE COACHING
Our HE4DS Coachings take place via Microsoft Teams online meeting. If you want to get coached, get in touch with us now and your assigned HE4DS coach will get back at you 🚀
After completing the booking process, it’s time to schedule your appointment.
Please use the following sheet to tell us when you’re available:
Why does it work?
The HE4DS Method was developed through the fusion of years of dance experience, physiotherapeutic know-how and scientific expertise in dance medicine.